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Restoration of children's intestinal microflora after antibiotics intake

9 Sep 2018 wellness-studio.co.uk

Restoration of children's intestinal microflora after antibiotics intake In the season of colds and infections, it is almost impossible to cure a child without "heavy artillery" of antibiotics. These drugs kill pathogenic microorganisms and "cause" a severe blow to the intestinal microflora, the walls of which are lined with cells that make up the immune system.
Children usually lose their appetite after a course of antibiotics, and there are unpleasant feelings in the abdomen (bloating, flatulence, cramping pains). Restoration of the children's intestinal microflora after antibiotics is a crucial stage after the illness.
Because the intestines are devoid of useful bacteria, the food cannot be digested completely, the remaining particles rot and are quickly "evacuated", because of what the child is tormented by diarrhoea and dehydration. Otherwise, stool particles condense what leads to constipation: the products of decay poison and weaken the body.
If the doctor insists on antibiotic treatment, then he should mention the therapeutic drugs and vitamins in the list of medicines.

What is the diet for the restoration of children's intestinal microflora after antibiotics?

The restoration of children's intestinal microflora after antibiotics necessarily includes a sparing diet.
Exclusions from the menu:
  • carbohydrate food and especially buns on yeast dough;
  • fat (also fatty cottage cheese and sour cream);
  • fried;
  • canned food (peas, corn, olives, etc.);
  • fast food and chips;
  • carbonated drinks and juices of dubious quality.
  • The food on the menu should be light and rich in vitamins. Foods that are welcome:
  • porridges cooked on water without milk, not semolina;
  • boiled or stewed lean meat: veal, beef, turkey, chicken;
  • boiled, stewed or baked fish;
  • steamed vegetables;
  • cottage cheese, kefir, yoghurt;
  • for drinking, it is better to give preference to pure bottled water, home-made compotes, fruit drinks, dried fruit compotes.
If a baby is breastfed, then just continue to breastfeed. Mom's milk contains Bifidus factor, which will help to colonise the intestines with beneficial bacteria naturally. If the child was given a lure before the illness, then it is worthwhile to wait 2-3 days before new portions of puree or soups. Let the baby get mother's breast milk, which will restore his intestines most effectively.
Restoration of children's intestinal microflora after antibiotics also includes the intake of vitamin complexes. Such a procedure as Colonic irrigation will also help adults restore the microflora of the intestine.

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