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Dealing with cellulite during pregnancy

13 Nov 2018 wellness-studio.co.uk

Dealing with cellulite during pregnancy Women face the problem of the appearance of cellulite usually during pregnancy. This would be a surprise for women as common, especially if such problems did not arise before. Do not panic: although pregnant women are prohibited all classic ways of dealing with the "orange peel", no need to worry! The fight against cellulite during pregnancy is possible! For such cases, there are safe for the baby methods that help pregnant women to get rid of cellulite on the legs and hips.
Despite severe restrictions, pregnant women should not despair because there are ways that are safe for both the future mother and her baby. The good news: most usually, the "orange peel" disappears after childbirth, since hormonal levels return to normal. But this does not mean that during pregnancy you can do nothing.
What is the remedy against cellulite during pregnancy? The problem of cellulite needs to be solved by a complex method. The main techniques for combating cellulite during pregnancy are:

  • physical exercise;
  • proper nutrition;
  • self-massage;
  • cosmetics.
How to eliminate cellulite marks at home during pregnancy using these methods will be discussed in more detail below.

The fight against cellulite during pregnancy is allowed only after consulting a doctor

Anti-cellulite massage during pregnancy is unacceptable. But if the doctor allows you to do light and short self-massage sessions, then you need to allocate time for massaging problematic areas. Regularity, not quality, should be your motto. Classic anti-cellulite massage implies active movements, after which the body can ache, and even bruises appear! Of course, this is unacceptable for a pregnant woman. It is necessary to obey the doctor unquestioningly if he forbids even a light massage.
If a specialist allows such manipulations, then it is better to massage regularly and only with smooth movements. Stroking, patting and light rubbing are the main massage techniques. You can take a special roller and olive oil for self-massage. Massage is best done in the evening for 3-5 minutes. The movement should be carried out in the direction of the bottom-up.
And remember that your health and the health of your baby are most important during pregnancy, therefore it is better to refuse anti-cellulite massage both in early and late periods.
Any active sport is banned during pregnancy. Exercise must be selected by the state of health. Walking is ideal because it is a gentle form of physical exertion. The body is saturated with oxygen during walks, which favourably affects the metabolism and microcirculation. Thus, walking helps to fight cellulite.
Dealing with cellulite during pregnancy will allow you to feel confident, but most importantly, you need to take care of your health.

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