• Colonic hydrotherapy with Probiotic Implant

  • Colonic Irrigation in London. Book online to SAVE up to 21%

  • Alkalising Colonic Irrigation with bicarbonate of soda

  • Goodbye Cellulite - LPG Endermologie

  • Special offer - 10% OFF! Highest standard of waxing hair removal. Book Now!

  • Colonic irrigation with Herbal Liver Detox

  • The Best Osteopath in London

  • Acupuncture - Ancient healing for a modern world

  • Massage specialist in the heart of London's Holborn

  • Expert LPG Endermologie Lipomassage in central London

Losing weight without pills is possible!

30 Aug 2018 wellness-studio.co.uk

Slimming without pillsThere are many ways to lose weight. All of them have been tested by someone and used separately or in a complex, depending on the desired result. To choose the right method, set a goal and establish how long you plan to achieve it.
So what do you need to do first to lose weight without pills? First, decide on the time for which you need to lose weight. If you come to your senses 2-3 weeks before your vacation or other events, then you need to bring yourself into shape by emergency methods that do not always have a good effect on the body. It is better to tune in to a long, methodical work to improve their body shapes and to consolidate the achieved result.
The most popular ways to lose weight without pills are:

  • healthy eating;
  • massages and wraps;
  • cosmetic and medicinal products;
  • body detox;
  • hydrotherapies, especially baths with bicarbonate of soda;
  • physical exercise.

Slimming without pills: diet, massage and body cleansing

Many become sad about hearing the word "diet" because it is associated with significant limitations and other difficulties. In fact, a lot of them are based on the fact that you just remove the most harmful to the body products from your diet. And as a bonus, improve your appearance.
Everything that we absorbed affects our health. Surplus rations do not have time to get absorbed completely and settle down as harmful ballast, spoiling the body shape and poisoning the body's systems.
To avoid this and do without strict diets, you should:
  • reduce portions;
  • eat slowly;
  • prefer vegetables, fruits and berries;
  • cook in a saucepan, oven and steamer, forgetting about frying in the pan;
  • exclude alcohol and tobacco products.
A healthy diet means to deliver the substances necessary for life to your body. To do this, you need to eat foods rich in fibre and vitamins. Add cereals and more greens to the ration. Fruits are better to eat separately, without adding them to porridge or other dishes.
Slimming without pills can also include massages or some kind of body detox. Massages and wraps can be called the most relaxed and most enjoyable way to lose weight, and are methods to lose weight without diet and exercise quickly. Also, to rid the body of the harmful substances that have accumulated in it for many years, colonic irrigation will help.

http://wellness-studio.co.uk

Back to the list

Thank you!

Your order has been processed successfully.

Attention! Date/time for rows highlighted in red are no longer available. Please select another date/time.

swipe appointment slots left or right to see all available slots


no availability on this date

Total to pay:

Optionally please provide your telephone number.
We will only call you in case there is a change in circumstances that affects your booking.

spinner

Redirecting, please wait ...