What is the best way to get rid of belly fat?

How best to get rid of belly fat is no longer considered just a cosmetic problem. Excess weight increases the risk of coronary heart disease, type 2 diabetes, and arterial hypertension significantly.

Women have to worry about burning fat on the sides and abdomen more than men, which has become common.

First, they surround the female fat cells more extensively than the male. This connective tissue structure is vital during pregnancy because it is durable, elastic, and well-stretched. At the same time, body fat stays there longer.

The balance of metabolic processes

The balance of metabolic processes between the expenditure of energy:

• the ergotic section of the hypothalamus is responsible for the means of energy production;
• the trophic section determines the construction and accumulation processes.

In the case of the predominance of the tone of the trophic segment, to which the genetic and external factors contribute, the metabolic processes associated with the accumulation of fat reserves prevail.

Thus, in some cases, a genetic predisposition to metabolic disorders in the accumulation of energy reserves makes it difficult to eliminate fat deposits.

A significant amount of muscle mass, allowing exercise to quickly increase energy costs and remove fat from the sides and abdomen, helps maintain an optimal weight for men.

Regular burning of fat deposits with the help of popular diets disrupts metabolic processes. The lack of calories from food activates the trophic section of the hypothalamus, which prevents losing weight. So how best to eliminate belly fat of both sexes, and what could be the consequences?

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How best to eliminate belly fat in women under stress?

It eliminates fat because it stimulates the growth and multiplication of fat cells, especially in the abdomen and thighs. On the other hand, estrogen accumulates in fat deposits, contributing to an increase in its level in the blood.

As a rule, an increase in belly fat causes a sharp change in the level of hormones.

In stressful periodical situations, the body has to produce too many hormones. That wears down the adrenal glands intensively, causing their fatigue.

Everyday problems

Opportunities to counteract everyday stress worsen over time. Especially in the morning, you don’t want to get up for work. It is also difficult to concentrate on problem-solving. Besides, thinking gets unclear, memory deteriorates, and you will have a sweet tooth.

With fatigue, the adrenal glands eliminate belly fat around the waist area. Besides, the face acquires a round shape and a large hump forms on the neck. Moreover, the risk of cardiovascular diseases increases due to the accelerated contractions of the heart. Also, because of that, high blood pressure develops. However, we believe that colonic irrigation will help clear the body of toxins.

Bikini line waxing

Bikini zone depilation in our clinic in London has long been a standard procedure for women seeking flawless appearance. Removing unwanted vegetation in the bikini zone is particularly relevant in the summer, during the bathing season. Still, more and more women decide to depile the intimate area throughout the year: it is hygienic, sexy, and fashionable.

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