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I need help with Digestive-system

Digestive system

We must take the health of the digestive system very seriously. If it does not function properly, we will never get the nutrients that the body needs and the amount of the health problems will only increase. Nevertheless, a tense lifestyle leads us consciously or unconsciously to ignore the recommendations of doctors and exacerbate health problems.
There has been a worldwide increase in the number of people affected by digestive disorders. Almost every person on our planet had some disturbances in the activity of the gastrointestinal tract.
It is a rule that medicines do not help to improve digestion. Therefore, before we look at the ways of treating diseases of the digestive system, we will talk about how to prevent them.

Digestive system and dietary rules

Good quality nutrition is vital for the digestive tract. To improve eating habits, we must adhere to the following basic standards:
  • consume liquids for 15-30 minutes before or 2-4 hours after meals, depending on the foods eaten;
  • consider the right combination of products;
  • Manage moderate servings of food. You can not eat until you feel full. We must leave the table with a feel of light hunger.
  • Use fresh products. It is advisable to eat food immediately after cooking it.
  • During one meal we cannot eat many different dishes. It will be difficult to digest them since each product requires its specific enzyme.
  • Consume alternating products. It is impossible continuously to eat the same product or the same dish for a long time. Taking breaks in the consumption of the same type of food is advisable.
  • Learn how to get maximum pleasure from eating. When eating, we should do not read, watch TV, argue, conduct unpleasant conversations. Good mood, beautifully decorated dishes and table improve digestion.
  • we should not worry or rush while eating.

A healthy diet is essential. It is better to eat every day at the same time, 4-5 times by small portions: this makes it easier for our body to digest food. Do not eat too cold or too hot food. Only eat if you are hungry. If in doubt, eat or not eat, it is better not to eat. In the evening, it is advisable to eat no later than 7-8 hours and at least 2 hours before bedtime. Even having a snack on the go, you should chew it very carefully. Sitting at the table, do not eat all the food too fast, even if you are starving. Pause while eating. Try to eat in a company of pleasant people and remember that the best seasoning for food is a joke and a friendly conversation.

10% off

One colonic irrigation session including consultation

Colon irrigation and comprehensive consultation with professional colon hydrotherapist registered with RICTAT and ARCH at the Parkland Clinic in Holborn. The best colonic hydrotherapy deal in London.

Holborn, London
5 14

£84.00 or £75.60 if booked on-line

75.6 GBP

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16% off

Anti-Candida Mini Detox - Three Colonics with bicarbonate of soda

An intensive course of three colon cleanses with bicarbonate of soda taken over one week to kick start a detox cleansing regime. Includes initial consultation. Best offer of closed system colonic hydrotherapy in London.

Holborn, London
5 6

£270.00 or £226.80 if booked on-line

226.8 GBP

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10% off

Colonic Irrigation with anti-spasmodic herbs & bicarbonate of soda

Colon cleanse with ENEMA HERBS & bicarbonate of soda - Highly anti-spasmodic and helping to void gas during colon hydrotherapy, especially in the presence of IBS and spasm. Includes initial consultation.

Holborn, London
5 1

£101.00 or £90.90 if booked on-line

90.9 GBP

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10% off

Probiotic Implant and alkalising colonic with bicarbonate of soda

  NEW!   Alkalising colonic irrigation with bicarbonate of soda and high strength probiotic implants and comprehensive consultation at the Parkland Natural Health

Holborn, London
5 4

£132.00 or £118.80 if booked on-line

118.8 GBP

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10% off

Colonic hydrotherapy with an anti-parasitic implant & bicarbonate of soda

  NEW!   Colon hydrotherapy with an anti-parasitic implant and bicarbonate of soda as an anti-candida agent. Comprehensive consultation at the Parkland Natural Health is included.

Holborn, London
5 3

£101.00 or £90.90 if booked on-line

90.9 GBP

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10% off

Colonic irrigation with a liver stimulating herbal implant & bicarbonate of soda

  NEW!   Colon hydrotherapy with a gas removing, stimulating the liver and gallbladder, soothing and relaxing herbal implant and bicarbonate of soda. Consequently, sodium bicarbonate delivered to the colon through hydrotherapy can kill off candida. Includes initial consultation.
Holborn, London
5 2

£101.00 or £90.90 if booked on-line

90.9 GBP

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16% off

Mini Detox PLUS - 3 Colonics including minerals, probiotic & herbal implant

The ideal pattern of colonic treatments includes three alkalising colon hydrotherapy treatments with sodium bicarbonate, one anti-parasitic implant on the first treatment, one liver and gall bladder stimulating herbal implant on the second treatment, and high strength probiotic implant on the third colonic.

Holborn, London
5 4

£334.00 or £281.00 if booked on-line

281 GBP

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10% off

Alkalising colonic irrigation with sodium bicarbonate

Safe and effective colon hydrotherapy including an initial consultation. Consequently, sodium bicarbonate delivered to the colon through hydrotherapy can kill off candida.

Holborn, London
5 15

£90.00 or £81.00 if booked on-line

81 GBP

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10% off

Colonic irrigation with a liver and gall bladder stimulating herbal implant

Colon hydrotherapy with a gas removing, stimulating the liver and gallbladder, soothing and relaxing herbal implant. A comprehensive consultation is included.

Holborn, London
5 2

£95.00 or £85.50 if booked on-line

85.5 GBP

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10% off

Colonic irrigation with an anti-parasite implant

Colon hydrotherapy with an anti-parasite implant and comprehensive consultation at the Parkland Clinic in London

Holborn, London
5 3

£95.00 or £85.50 if booked on-line

85.5 GBP

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10% off

Colonic Irrigation for spasmodic and irritated colon

Colonic irrigation with ENEMA HERBS - Highly anti-spasmodic and helping to void gas during colon hydrotherapy, especially in the presence of IBS and spasm. Contains Lobelia herb, Wild Yam root, Motherwort herb, Raspberry leaf and Peppermint herb. Includes initial consultation.

Holborn, London
4.6666666666667 3

£95.00 or £85.50 if booked on-line

85.5 GBP

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10% off

Probiotic Implant and colonic irrigation

Colon hydrotherapy with High Strength Probiotic Implants and comprehensive consultation at the Parkland Natural Health Clinic

Holborn, London
5 4

£126.00 or £113.40 if booked on-line

113.4 GBP

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21% off

The Ultimate Slimming Solution - Sequence of sixteen colonic irrigations

An intensive sequence of sixteen colon hydrotherapy sessions taken over five weeks prepares the body to lose toxic fluid fat. Includes consultation and nutrition advice.

Holborn, London
5 1

£1 344.00 or £1 062.00 if booked on-line

1062 GBP

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19% off

The Four Seasons - Package of ten colonic irrigations

Ten colonic hydrotherapy sessions to fully cleanse your colon and maintain your health throughout the year. Includes initial consultation with a certified specialist.

Holborn, London
5 4

£840.00 or £680.00 if booked on-line

680 GBP

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16% off

Mini Detox - Course of three Colonic Irrigations in London

An intensive course of three colon cleanses taken over one week to kick start a detox cleansing regime. Includes initial consultation. Best offer of closed system colonic hydrotherapy in London.

Holborn, London
5 5

£252.00 or £212.00 if booked on-line

212 GBP

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