Herbalism and health

Anatoli Silajev

HERBALISM and health - 5 STEPS TO MAKE LIFE BETTER. WHY 5 STEPS?

When individuals don’t have the energy to enjoy their lives fully, work, and families, something precious has been wasted.

We use herbal products that work with the body’s natural anti-ageing and health-restoration processes from extensive research and recent studies on health, wellness, fitness and nutrition. We have determined what we believe are the five most important actions you can take to gain optimal health. The following five-step philosophy demonstrates how Unicity’s products work with the body to support healthy, natural living.

Colonic irrigation for spasmodic and irritated colon

Colonic irrigation with highly anti-spasmodic enema herbs helps to void gas during colon hydrotherapy, especially in the presence of IBS and spasm. Enema contains Lobelia herb, Wild Yam root, Motherwort herb, Raspberry leaf and Peppermint herb. The appointment includes an initial consultation.

£ 108.90 or £ 97.90 if booked on-line

Book an appointment

STEP 1. Why start with water?

Dehydration is subtle that most people are unaware of their need for water. Statistically, more than 90 per cent of us are dehydrated; we are not getting the amount of water our bodies need to operate at optimal capacity. Water is an essential nutrient that our bodies need to function correctly and plays a critical role in the natural metabolic, digestive system. When our bodies become dehydrated, our organs suffer, resulting in many degenerative diseases. All major systems of the body depend on the water!

Recommendation: Drink at least 1,5 - 2 L of water each day. Make an intentional effort daily to drink more water and less soda, coffee, and other non-beneficial beverages.

STEP 2. Why is walking the second step to good health?

Even someone not used to a regular exercise program can instantly benefit from walking. Walking requires little time and no equipment. Research has shown that brisk walking can be more beneficial and effective to overall health than extended running workouts. Walking is accessible on the joints and bones. It also increases stamina and improves mobility, expands the heart and cardiovascular functions and promotes proper organ functions.

We recommend determining to walk more each day by parking further away. Also, take the stairs instead of the elevator, and walk in the neighbourhood at night.

Poor digestion is one of our country’s major health problems. Your digestive system is a complex arrangement of organs, intestines, and enzymes to nourish vital organs and body systems. You must break down your food and drink into small molecules of nutrients. A clogged or poorly functioning digestive system prevents the absorption of nutrients and eliminates toxins that damage the liver and other vital organs. Cleansing your body of harmful toxins and debris allows it to absorb and utilise the nutrients fully you take in through foods and natural supplements.

STEP 3. Why is cleansing a critical step in good health?

“90% of all disease and discomfort is directly or indirectly related to an unclean colon.” - Royal Academy of Physicians of Great Britain.

STEP 4. Are we eating the right things?

Unfortunately, today’s diets consist of more fats, more sugars, more carbohydrates and fewer nutritionally rich foods. That, combined with the fact that we can’t eat five to nine servings of fruits and vegetables every day, means we are not getting the vital essential vitamins and phytochemicals critical to building and maintaining good health.

Properly formulated, natural supplements bridge the gap between our bodies’ increasing need for more excellent nutrition and the decline of nutrition in our food.

Once you have established a foundation of health through hydration, walking, cleansing and nourishing your core, you can expand your focus to include specific areas of concern. We also recommend going for our most comprehensive food and drink intolerance test.

STEP 5. Target your specific needs