/Psychosomatics./ Man tends to find psychological comfort at any cost, but this is not always possible. Overeating, the basis of food addiction, can be a source of positive emotions. Moreover, it can be an adaptation option under adverse social conditions or mental distress.
If you have extra pounds, you need them for some reason. Therefore, one of the first steps towards losing excess weight is finding the ideas that encourage your body to gain weight. Psychosomatics, an internal psychological cause, is the cause of excess weight.
Food
Food takes third place (after air and water) among the necessary living conditions. And the desire to eat is classified as a natural and essential desire, as the famous Epicurus derived the classification of human needs.
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The syndrome of mental dependence on food includes the craving for food and the ability to achieve a state of exceptional psychological comfort in eating.
Constant thoughts about food, depression, and dissatisfaction from the lack of exquisite delicacies characterise the psychic attraction. Not to mention the necessities, such as improving mood from the anticipation of eating. At the same time, a person is usually unaware of his mental dependence. Psychosomatics is a cause of excess weight, and it is also treatable.
Psychosomatics and diseases as the cause of excess weight
This situation has a relatively simple psychological explanation. In everyday life, man tends to find psychological comfort at any cost, but it does not always work. Therefore, he immerses himself in this dependence or “addiction”. Overeating, the basis of food addiction, can be a source of positive emotions. Besides, it can be an adaptation option under adverse social conditions or mental distress.
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On the other hand, according to modern concepts, being overweight is a classic psychosomatic (psychologically caused) disorder based on eating disorders.
Many researchers have noted a link between mental, bodily, social, and biological phenomena. In particular, psychological stress can disturb the metabolism of neurotransmitters (substances that contribute to nerve impulses).
Psychosomatic diseases
At first glance, various diseases, such as bronchial asthma, hypertension, gastric and duodenal ulcers, and allergic reactions, are not a complete list of psychosomatic diseases and disorders.
Psychosomatics is one of many causes of excess weight. We need to treat our bodies carefully and periodically clean them of toxins with colon hydrotherapy.
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