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Dealing with cellulite with the help of specialised equipment


wellness-studio.co.uk 13 Nov 2018
The scientific definition of cellulite is as follows: cellulite or gynoid lipodystrophy is a change in the dystrophic nature of the subcutaneous fatty tissue that leads to impaired blood supply (microcirculation) and lymphatic drainage. Dealing with cellulite using specialised equipment is one of the most effective ways to solve a problem. Opinions of the best minds of medicine are ambiguous in deciding whether it is possible to consider cellulite a disease and is treatment necessary? Some doc

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Dealing with cellulite with the help of massage


wellness-studio.co.uk 13 Nov 2018
When it comes to cellulite, each of us imagines the skin of the thighs, buttocks and abdomen disfigured by tubercles and deep pores. But, unfortunately, cellulite is not only an aesthetic problem. The appearance of cellulite formations on your skin signals, first of all, about the failure of the entire body, which is reflected in the disturbance of the healthy circulation of fluid, as a result of which fat deposits appear under your skin. The skin in the places affected by cellulite becomes fl

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Psychosomatics as the cause of excess weight


wellness-studio.co.uk 13 Nov 2018
Man in everyday life tends to psychological comfort at any cost, but this is not always possible. Overeating, which is the basis of food addiction, can be a source of positive emotions, an adaptation option under adverse social conditions or mental distress. If you have extra pounds, then you need them for some reason. Therefore, one of the first steps towards getting rid of excess weight will be finding out the reasons that encourage your body to gain weight. So, the cause of excess weight is p

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How does excess weight affect the conception of a child?


wellness-studio.co.uk 13 Nov 2018
According to statistics, approximately every sixth married couple in our country faces the problem of infertility. A married couple is considered infertile if the pregnancy still does not occur without the use of contraceptives during a year of regular sex life. Let's see how excess weight affects the conception of a child? In this case, it makes sense to be examined to identify the direct and indirect causes of infertility. Sometimes, during the examination, factors that seem to have no direc

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How to get rid of fat on the inner thighs?


wellness-studio.co.uk 13 Nov 2018
Many women notice that fat accumulates on the inner thigh, which is very difficult to get rid of. It causes a lot of aesthetic discomforts, spoils the mood and self-esteem. Therefore, for many women, the question of how to reduce the inner part of the thigh is relevant. This is quite realistic if you devote time and energy to this and adhere to an integrated approach. Why does fat appear inside the thigh and how to remove it? To begin with, various types of body fat accumulate in the body. V

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Effective methods of dealing with cellulite


wellness-studio.co.uk 13 Nov 2018
Determining cellulite by yourself is quite simple. It is not very noticeable in the early stages, but if you pinch a small area of skin between your fingers, you will notice small, irregular tubercles. In the later stages, tuberosity, the most apparent manifestation of cellulite, becomes noticeable without specific manipulations. Effective methods of dealing with cellulite may include: cold and hot shower; massage; dry grinding; blue clay masks; wraps; sea salt bat

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What types of food helps to get rid of belly fat?


wellness-studio.co.uk 13 Nov 2018
To prevent bloating, wrinkling and burn belly fat for several weeks, you should eat foods that shrink the stomach and watch what you eat and how. A flat stomach is the result of proper nutrition. Fruits, vegetables, cereals as sources of vitamins and fibre, will help eliminate and prevent bloating. You can see this by changing some of your habits. Let's see what foods help get rid of belly fat. Oatmeal This complex carbohydrate is a right kind of sugar which is slowly digested and helps main

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Dealing with cellulite during pregnancy


wellness-studio.co.uk 13 Nov 2018
Women face the problem of the appearance of cellulite usually during pregnancy. This would be a surprise for women as common, especially if such problems did not arise before. Do not panic: although pregnant women are prohibited all classic ways of dealing with the "orange peel", no need to worry! The fight against cellulite during pregnancy is possible! For such cases, there are safe for the baby methods that help pregnant women to get rid of cellulite on the legs and hips. Despite severe res

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Anti-cellulite exercises


wellness-studio.co.uk 13 Nov 2018
Almost all women on this planet are struggling with such a problem as cellulite. Unfortunately, they have not yet invented a magic pill that would instantly get rid of cellulite. Therefore, proper nutrition and regular exercise will help to overcome the problem. The following anti-cellulite exercises will help you. Anti-cellulite exercise number 1: plie squats This exercise helps tighten the muscles of the buttocks and quadriceps. Stand with your feet shoulder-width apart. Take a dumbbell we

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What is the best way to get rid of belly fat?


wellness-studio.co.uk 13 Nov 2018
It is no secret that a certain degree of obesity is observed in a significant part of the population in developed countries. The task, how best to get rid of belly fat, is no longer considered just a cosmetic problem. Excess weight increases the risk of coronary heart disease, type 2 diabetes, arterial hypertension significantly. Women have to worry about burning fat on the sides and abdomen more than men what becomes common. First of all, the connective tissue of the female body is formed b

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The best way to eliminate fat


wellness-studio.co.uk 13 Nov 2018
To get rid of excess fat, you need to change the diet, exercise regimen and lifestyle in general. Besides, you'd better make sure that your chosen diet and exercise plan helps you maintain muscle mass and lose fat. Getting rid of excess weight or fat quickly can be difficult. There are no tricks or special diets for weight loss. The best way to remove fat is to lose weight slowly and gradually over an extended period of time. Healthy eating and exercise will help get rid of fat and increase musc

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Nutrition in the anti-cellulite fight


wellness-studio.co.uk 13 Nov 2018
A lot of anti-cellulite control measures have already been invented, one of which is a special diet. So, we will describe how special nutrition helps in the anti-cellulite fight. The anti-cellulite diet aims to reduce the amount of subcutaneous fat, the accumulations of which form the bumpy surface of the skin, normalise the lymph flow and accelerate the evacuation of toxins. Grapefruit can be called one of the most effective products that make your skin smooth, beautiful. It deserves to be ho

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Lose weight and reduce fat in the abdominal area


wellness-studio.co.uk 5 Nov 2018
Folds on the abdomen look bad and can lead to such diseases as diabetes and heart problems. So, you'd better get rid of them as soon as possible. Proper weight loss allows you to remove fat in the abdomen for a limited period. Measure the waist circumference with a measuring tape to find out if you have problems with excess fat in the abdominal area. If you are a man, the measurement result should not exceed 102 cm, and 88 cm is for women. Those with a higher number need to use one of the meth

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How to remove the fat fold in the stomach?


wellness-studio.co.uk 5 Nov 2018
Many men believe that a small belly serves as their ornament. An enlarged stomach causes constant stress in women. This attitude to the "strategic" fat reserves is fundamentally wrong. Men should be more interested in how to remove the fold of fat on the abdomen. Physiology causes the accumulation of belly fat in the female body. When entering the child-bearing age, the female body seeks to create ideal comfortable conditions for future children in the period of their prenatal development. And

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Excess weight


wellness-studio.co.uk 5 Nov 2018
Overweight or obesity is a relatively young disease that appeared and became widespread in the middle of the 20th century. The reason for this is the notorious sedentary lifestyle and culture of "fast food", originated in the United States. Nowadays, as reports of the World Health Organization (WHO) state, about 1.5 billion people worldwide suffer from overweight problems. The leaders are the USA and Europe. In some countries, the issues of overweight and obesity are solved at the state level,

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How to remove the excess weight of the sides?


wellness-studio.co.uk 5 Nov 2018
It is possible to remove the excess weight of the sides in two weeks only after you transfer the muscular load to these parts of the body. Many exercises can help in this situation. Aerobics, which includes movements for almost all parts of the body, is perfect for this purpose. But these activities require free time, which is difficult to find. For beginners, those who do not know how to remove the excess weight of the sides, it is better to choose more straightforward exercises, which we stu

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Why is overweight harmful?


wellness-studio.co.uk 5 Nov 2018
Overweight is considered by modern medicine as an aesthetic and cosmetic problem, as well as a factor contributing to the emergence of many chronic and acute diseases. According to the WHO, approximately every tenth person in the world suffers from excess weight, and this number is progressing. All people suffering from increased body mass index should know the dangers they are exposed to. So, why is overweight harmful to people? Doctors warn that overweight is a factor that directly affects l

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Elimination of excess weight


wellness-studio.co.uk 5 Nov 2018
Of course, one of the main problems that have interested every woman since a particular period is the elimination of excess weight. This problem has many solutions. But the most effective principle of this set is to prevent excess weight, to find and eradicate the cause, which leads to unwanted body weight. First, you need to find out whether you really have extra pounds. To date, the ideal value has been derived for almost everyone. This value is called the Body Mass Index (English name Body

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How to eliminate fat from the ribs


wellness-studio.co.uk 5 Nov 2018
The question of how to reduce fat from the ribs which is a common occurrence among people who spend little time on sports. If you do not have the opportunity to attend the gym, you can get in shape exercising at home. Of course, this problem will not be solved by itself. You need to keep your body under control constantly, only then it will be close to the ideal. First, give up beer, cigarettes and fried foods. Secondly, cardio exercises are needed for general physical development. Thirdly, an

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What exercises can remove fat from the back?


wellness-studio.co.uk 5 Nov 2018
What exercises can help remove fat from the back is a fairly common question. The fact is that it is impossible to burn fat off a particular small part of the body. In any case, you need to exercise all the muscles of the body, and only then you can expect a perfect effect. Of course, you can tone up specific muscles and make them stronger and thereby get rid of the problem in that area. The necessary result can be achieved by combining such exercises with cardiovascular exercises such as joggin

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Is it possible to get rid of belly fat?


wellness-studio.co.uk 5 Nov 2018
Excessive intake of calories is the main reason why the sides grow and the abdomen increases. Even though most obese people tend to write off their puffy forms on genetics and age-related changes, an excess of energy supplied from food and sweet tooth are the most significant factors in increasing fat on the abdomen and hips. It is also essential that it is not as easy to drive off extra calories and reduce the stomach with the help of exercise as one can of cola is equivalent to a two-kilomet

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How to get rid of excess weight at home?


wellness-studio.co.uk 5 Nov 2018
It should be noted that when we consume excessive amounts of calories, they are deposited in the form of fat inevitably, and as a result, we have to look for ways to remove excess weight at home. The reasons for the appearance of extra centimetres: binge eating; eating high cholesterol foods (fast food) sedentary lifestyle (frequent long-term work at the computer, everyday driving, etc.); Stress. If your life abounds with these, then it will not fail to appear as extra c

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Intestinal bacteria and their effects on the body


wellness-studio.co.uk 1 Nov 2018
For health to remain normal, it is vital maintaining an optimal balance of the bacteria that inhabit the human intestines. We need intestinal bacteria for all sorts of processes. According to a recent study published in Integrative Medicine: A Clinician's Journal, the digestive tract not only processes breakfast, lunch and dinner. The intestinal microflora controls many processes in the body, prevents many diseases and dramatically affects the well-being of people. Creating a unique composit

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Good bacteria


wellness-studio.co.uk 1 Nov 2018
We come in contact with millions and millions of very different bacteria every day. Despite the prevailing opinion, not all of them are potentially dangerous to health. On the contrary, most bacteria can provide invaluable help to our body. Let's see what good bacteria are in our gut. L. acidophilus. It is a permanent inhabitant of our digestive system. It feels great at a temperature of 35-38 C and in conditions of lack of oxygen. Good Acidophilus bacteria help to restore the microflora

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What is a probiotic?


wellness-studio.co.uk 1 Nov 2018
Probiotics, prebiotics, synbiotics, as well as kefir and yoghurts with probiotics, lactobacilli and live yoghurt cultures that affect the body beneficially. Probiotics and prebiotics should not be confused: prebiotics includes food for the development of bacteria which is predominantly coarse fibre. Probiotics are existing or specially bred cultures of live bacteria that positively affect the intestinal microflora. The name of probiotics is assigned only to those microorganisms, whose benefi

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Beneficial bacteria and dangerous bacteria


wellness-studio.co.uk 1 Nov 2018
Bacterial infections are considered among the most dangerous. Humanity has been struggling with pathogenic microorganisms for more than one century. However, not all bacteria are unequivocal enemies for humans, and there are beneficial bacteria. Many of their species are vital, as they provide proper digestion and even help the immune system to defend against other microorganisms. It is believed that harmful and beneficial bacteria appeared on Earth more than 3.5 billion years ago. They became

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Lose weight


wellness-studio.co.uk 1 Nov 2018
To lose excess weight, you will not need gruelling diets or many hours of exercise at the gym. The secret to losing weight is simple. To do this, you must follow the following rules: Eat little, but often. Usually, excess weight appears as a result of the fact that a person's stomach is too stretched. Such a person is used to eating a lot, and the body obediently requires half a bucket of food for lunch. Naturally, talking about losing weight, in such a case, is useless. What should we do then

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Methods to fight obesity


wellness-studio.co.uk 1 Nov 2018
Obesity is a chronic multifactorial heterogeneous disease, which is characterised by excessive accumulation of adipose tissue in the body (in men at least 20%, in women - 25% of body weight; body mass index (BMI) is more than 25-30). There are various methods of dealing with obesity, showing particular effectiveness. Today, scientists believe that the primary cause of obesity is an unhealthy diet, followed by lack of physical activity, stress, external factors and heredity. Insignificant and

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Anti-obesity program


wellness-studio.co.uk 31 Oct 2018
According to numerous studies studying the effect of excess weight on human health, it was found that more than 90% of known diseases occurred because of obesity. So, people who are overweight are 3 times more likely to have cardiovascular diseases (hypertension, coronary heart disease, strokes), 80% of obese patients are diagnosed with concomitant insulin-dependent diabetes, almost all obese patients have problems with locomotor system apparatus (osteochondrosis, arthritis, arthrosis, osteoporo

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Practical and easy ways to lose weight


wellness-studio.co.uk 31 Oct 2018
In this article, we will tell you what some simple ways to lose weight, which have been confirmed by scientists and scientific experiments are. Eat from blue plates. Psychologists have proven that blue colour of dishes reduce appetite. Combine physical and mental exercises. Research participants at the University of Florida have proven the opposite. It turned out that those who read or watched a movie while exercising on a stationary bike or a treadmill, without even noticing it, increased t

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How to lose weight to reduce the stomach


wellness-studio.co.uk 31 Oct 2018
The statistics are very disappointing and says that about 90% of the adult population of the planet are completely unhappy with their body shape. First of all, they would like to know how to lose weight to reduce the abdomen. The good news is that it is not as difficult as many think. Therefore, after completing just a few simple steps, you can radically improve the shape of the body and successfully get rid of excess fat around the abdomen! Besides, excess weight accumulated as fat in the w

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Causes of overweight in men


wellness-studio.co.uk 31 Oct 2018
Few people know that the causes of excess weight in men are significantly different from the mechanism of formation of fat mass in women. Any man, by nature, is endowed with a relatively developed muscular system, which needs more energy for its vital support than fatty tissue. In connection with this feature, the male body burns an order of magnitude more calories during the day, even without significant physical exertion. According to studies, only 5-10 per cent of men with excess fat layer

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Are overweight and infertility related?


wellness-studio.co.uk 31 Oct 2018
Obesity is a disease in which the volume of body fat in a person is large, and the body mass index exceeds 25 kg / m2. Excess weight provokes the emergence of many diseases, including infertility, in both men and women. Infertility in women occurs as a result of violations of the production of sex hormones. Adipose tissue is also capable of producing hormones. And when the amount of fat is large, an excessive hormone release is observed, which leads to hormonal imbalance. Excess weight and inf

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Ways to deal with obesity


wellness-studio.co.uk 31 Oct 2018
Ways to deal with obesity in the complex of therapeutic measures to improve the population in recent years have come to the fore. As the sad medical statistics show, this problem is like a sword of Damocles hanging over modern society. And in most cases, people provoke the occurrence of the disease themselves. Most often, an unhealthy lifestyle is guilty in the occurrence of obesity, by adjusting which, it is entirely possible to return your weight to stable indicators that correspond to the

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Faecal Microbiota Transplantation


wellness-studio.co.uk 31 Oct 2018
Faecal Microbiota Transplantation is used to restore intestinal bacteria with their normal density and diversity to ensure optimal intestinal functionality. This is the process of implantation of beneficial intestinal bacteria and yeast from a healthy donor into the large intestine of a person who lacks the necessary intestinal microflora necessary for the normal functioning of the digestive system. Faecal Microbiota Transplantation is also known by the following names: Faeces transplantat

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FMT procedure


wellness-studio.co.uk 31 Oct 2018
Faecal Microbiology Therapy (FMT) is therapy for recurrent and severe Clostridium Intractable Infection (C-Diff). C-Diff is a bacterium that is present in the intestines of some people, and their problems can range from a mild illness with diarrhoea to a severe, life-threatening condition requiring hospitalisation. Antibiotics are commonly used to keep the infection under control. However, a course of treatment like this does not bring down a very high recurrence rate, and there may not be a pai

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Probiotic culture


wellness-studio.co.uk 31 Oct 2018
Advertising strongly advises us to buy products and drugs with probiotics and prebiotics. Let's see what a probiotic culture is and who needs it. Probiotics are microbial cultures that help the intestines work correctly. Mostly lactobacilli and bifidobacteria. Digestion significantly improves with a sufficient amount of these beneficial bacteria in the bowels: the breakdown of foods, the absorption of nutrients, etc. These bacteria are also responsible for the production of certain nutrients a

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Beneficial intestinal bacteria


wellness-studio.co.uk 31 Oct 2018
The intestinal microflora is a collection of microorganisms, whose vital activity is closely interrelated. In total, scientists have found about 500 different types of bacteria in the intestines. But not all of them were useful. Useful intestinal bacteria are those that help our body digest food, absorb proteins, vitamins and other beneficial substances. But the main food of harmful bacteria are the products of fermentation. Besides, these harmful microbes secrete poisons of rotting processe

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Signs of bowel cancer


wellness-studio.co.uk 29 Oct 2018
There are three macroscopic forms of intestinal cancer, the difference of which is determined by the nature of their growth relative to the wall and the size of the bowel cavity. Signs of colon cancer may also vary slightly. The oncological slogan suspicion is the key to recognition takes on special significance. Signs of colon oncology may also manifest themselves in the general condition of patients: weakness, feeling unwell reduced performance loss of appetite weig

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Medicinal herbs for cleaning the intestines


wellness-studio.co.uk 29 Oct 2018
Any organism is exposed to various kinds of pollution by toxins, salts and other completely unnecessary substances during life. A person is susceptible to multiple age-related diseases in this state and easily gains weight even with the right lifestyle. The need for periodic cleansing always leads to the search for suitable remedies, and body cleansing herbal medicines are the safest method, atraumatic for the intestines and non-toxic. Medicinal herbs to clean the guts is one of the ways to heal

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Waxing Hair Removal


wellness-studio.co.uk 25 Oct 2018
Waxing Hair removal is one of the most affordable, inexpensive and effective ways to remove excess hair. However, doing the procedure at home can be confronted with the fact that the wax eliminates hairs with insufficient quality and the epilation itself is very painful. If waxing is too painful for you, then do not strive to process the entire area at once. Split the procedure for several days, gradually epilating section by section. So your skin will get used to the sensations, and it will b

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Osteopathy


wellness-studio.co.uk 25 Oct 2018
Osteopathy is a field of clinical medicine, including the provision of medical care to patients with somatic dysfunctions at the stages of prevention, diagnosis, treatment and rehabilitation, based on the anatomical and functional unity of the body and using manual methods that restore the body's ability to correct itself. Almost the entire human body is in the sphere of influence of osteopathy, including the internal organs and structures of the skull. Techniques used by osteopaths are contin

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Remedies to fight cellulite


wellness-studio.co.uk 25 Oct 2018
90% of women have cellulite, and only one out of ten is lucky, while the rest have to wage a constant struggle with this unpleasant problem. The appearance of cellulite does not depend on the shape of the body, nor on the weight. This is due to the disproportionate distribution of subcutaneous fat. Only "heavy artillery" can help here. We have studied the most advanced ways of dealing with cellulite and are ready to talk about what will help get rid of the hated "orange peel". Remedies to deal w

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An effective way to fight cellulite


wellness-studio.co.uk 25 Oct 2018
Almost all women face cellulite at a particular stage of their lives. Even supermodels, dancers, sportsmen have cellulite, i.e. those who systematically follow diets do not have excess weight and eat properly. Cellulite, like a disease, can affect everyone. There are various forms of cellulite, each of which is treated individually. An effective way to combat cellulite is first and foremost an integrated approach. What most of us recognise as cellulite is, in fact, the external symptoms of a s

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Medications for intestinal cancer


wellness-studio.co.uk 25 Oct 2018
Oncological diseases account for a considerable share of the total number of all illnesses. More than 10 million new cases per year are diagnosed worldwide. All countries are waiting for news from scientists about the invention of the miracle pill for cancer. Meanwhile, death rates from cancer continue to grow. So what is the treatment of this disease? There are several ways to treat oncology. These are chemotherapy, radiation, hormonal, targeted therapies, and surgical interventions. The meth

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Colon Cancer Symptoms


wellness-studio.co.uk 25 Oct 2018
Pathological processes diagnosed in the colon, such as polyps and inflammatory diseases, can lead to the formation of a malignant tumour. At the same time, the patient may not guess about the development of a terrible pathology for a long time. How to keep the situation under control, and what symptoms are alarming? Oncology of the large intestine, the signs of which have already appeared, requires immediate medical attention. Both men and women are equally at risk for developing colon cancer,

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Stool test for bowel cancer


wellness-studio.co.uk 25 Oct 2018
The earlier a malignant tumour is detected, the better the prognosis. Meanwhile, some types of cancer are diagnosed mainly in the later stages. They give almost no symptoms in the initial stages, and the sick person does not suspect anything. That is why special laboratory tests have been created that allow identifying tumours in the early stages if the patient does these tests promptly. The stool test for bowel cancer is one of these types of research. The next test is the determination of

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Oncology of intestinal polyps


wellness-studio.co.uk 25 Oct 2018
Polyps on the intestinal walls give out symptoms rarely, but they can turn into malignant tumours over time. Therefore, it is better to get rid of polyps when they are detected. Intestinal polyp and oncology are closely related, and consultation with a doctor is necessary in cases of their detection. Intestinal polyps are small benign neoplasms that grow asymptomatically on the inner mucosa. Polyps are commonly found in the large intestine. This is a fairly common disease, affecting 15 to 20%

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Oncology: intestinal cancer


wellness-studio.co.uk 20 Oct 2018
Colon cancer or a colon tumour is a dangerous disease that requires serious complex treatment. The determination of the diagnostic method remains with the doctor. Colonoscopy with biopsy and analysis for occult bleeding is most often used. Pathological examination of tissue fragments is mandatory for making a diagnosis of a polyp or cancer of the rectum and colon. Without pathological studies, it is impossible to distinguish a benign tumour (adenoma) from a malignant (carcinoma). The quality o

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Intestinal obstruction in case of oncology


wellness-studio.co.uk 20 Oct 2018
In 60 to 70% of cases, bowel obstruction in cancer is caused by a tumour or its metastases, in 20 to 30% - by diseases of the gastrointestinal tract, in 10 to 20% - by a metachronous tumour, which is operable commonly. Intestinal obstruction is most often caused by such malignant neoplasms as ovarian cancer and gastrointestinal tract tumours. Pathogenesis of intestinal obstruction in oncology: Compression of the intestine from the outside. Obturation of the intestine from the inside.

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