45 minutes massage therapy

Parkland Natural Health &
We offer several variations of 45 minutes of massage therapy. Please specify to your therapist which one of the following would you prefer.


Massage of the back, legs, feet, arms, hands, neck and head. We offer personally-tailored 45-minutes massage therapy. Besides, the technique would depend on the specific type of experience that a client would like to have. It can be relaxing or energising. Moreover, we adapt massage pressure to personal choice. It can also help aching muscles and joints. Besides, it reduces stress, improves circulation, reduces pain, eliminates toxins, improves flexibility, improves sleep, and enhance immunity.


We blend essences for the client’s needs, depending on the nature of the problem and can treat several conditions at the same time. So, we apply these aromatherapy blends to the skin with a specific massage. Therefore, we designed massage techniques to help the body to absorb essences.


It includes a massage of upper back, shoulders, neck, head and face (Indian Head Massage) Or whole back, neck and head. May help mental tiredness, anxiety, stress, tension, headaches, eyestrain, neck and shoulder stiffness, sinusitis and congestion, concentration and memory.

PREGNANCY 45-minutes massage therapy

Prenatal Massage is usually gentler than many other massage techniques. Additionally, it often focuses more on the methods that aid the circulatory and lymphatic systems, to help ensure a healthy flow of blood to mother and baby and effective removal of toxins and waste. No treatment on the first three months of pregnancy.


A natural healing art based on the principle that there are reflexes in the feet, which correspond to every part, gland and organ of the body. Through the application of pressure on these reflexes without the use of tools, crèmes or lotions, reflexology promotes the natural function of the related areas of the body.


This natural facelift 45-minutes massage therapy helps to replenish your skin’s natural vitality, reducing visible signs of ageing and bringing an exuberant glow to your face.


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PARKLAND NATURAL HEALTH, 239 High Holborn, Camden, WC1V 7EW

By Foot

We are behind Holborn tube station on Little Turnstile. From the tube station go east on High Holborn for 50 meters turn right at Pret a Manger and walk down Little Turnstile for 5 meters. Little Turnstile is a historic mews parade tucked behind the main road. Enter that little alley, and the Parkland Natural Health is on the right.

By Tube

Piccadilly or Central line to Holborn.

By Bus

Buses 1, 8 and 521

Working hours

Monday10am - 8pm
Tuesday10am - 8pm
Wednesday10am - 8pm
Thursday10am - 8pm
Friday10am - 8pm
Saturday10am - 8pm
Sunday10am - 6pm

Isabel Fernandez

I have been practising in London for the last ten years. I worked with people from all walks of life who come with a range of both physical and emotional problems. I graduated in Holistic Massage, Aromatherapy, Indian Head Massage, Lymphatic Drainage, Reflexology, Natural Face Lift Massage, Hot Stone Massage, Reiki and Metamorphic Technique.

I have also attended different post-graduate massage courses in Deep Tissue Massage to treat back, neck and shoulder problems and I have been trained to work with Infertility, Cancer and Palliative Care.
My interest in massage is a result of my view of modern life well-being: Today the human body is exposed to many degrading factors and have to confront them. Healthy nutrition and exercise require effort and discipline. I see massage as a pleasant complementary way to help obtain balance and maintain health.
The skills and experience I have developed over the years have given me the resources and insights needed to offer tailored sessions to suit the personal needs of every individual, using one or a combination of the therapies I practice.
It is hugely rewarding for me to give a sense of wellbeing and calmness to people.
  • Holding professional vocational qualifications approved by IGPP (International Guild of Professional Practitioners)
  • A member of the IFR (International Federation of Reflexologists)
  • Anatomy, Physiology and Full Body Massage ITEC
  • Indian Head Massage ITEC
  • Aromatherapy IEB
  • Manual Lymphatic Drainage BMLDA
  • Reflexology IEB

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