It has been scientifically confirmed that about 70% of human immunomodulating cells are located in the gastrointestinal tract. And this means that our health during the cold season largely depends on the well-being of the gastrointestinal tract since the intestines and human immune system are closely linked.
Modern people are always experiencing such adverse effects as poor ecology, dirty water, lack of sleep and unhealthy diet. All of this is a catastrophe for the immune system and intestinal microflora, which continually needs protection and restoration.
The intestines and the human immune system can simultaneously support probiotics that restore the microflora. This is especially important in the cold season when our body is attacked by many dangerous infections.
Probiotics are living microorganisms that, when released into the human gastrointestinal tract in sufficient quantities, retain their activity, viability and have a positive effect on human health. Their benefits for immune system confirmed by scientific research.
For example, Australian scientists have calculated that the number of days of disability for people with a weakened immune system is reduced by half if they take probiotics twice a day. In this case, the critical role played by the regularity of use of probiotics. A sustained effect occurs on the third or fourth week.
But not all probiotic products have a scientifically-proven immunomodulatory effect. Therefore, for reliable protection against colds in the cold season, you should not rely solely on yoghurts and kefir bought in the supermarket. It is advisable to take specially designed dietary supplements.
The selection of those should be taken seriously. Consult with your doctor and give preference to dietary supplements with the highest number of strains. Colonic Hydrotherapy will keep the intestinal microflora in order, as well as relieve dangerous toxins and harmful substances. The intestines and human immune system are related, and therefore it is necessary to treat them carefully.
It is worth noting that probiotics can serve you well even if you are already sick and your physician has prescribed antibiotics for you. Scientists at the Johns Hopkins College of Public Health (USA) found that taking probiotics reduces the number of diarrhoea cases associated with antibiotics by 52%, and allows you to reduce the symptoms of irritable bowel syndrome and reduce stomach pain too.
By the way, the myth that the constant use of probiotics can suppress the bodys production of essential substances has recently been debunked. Probiotic drugs are not a medicine, and the vast majority of them have no side effects. Overfeeding the body with probiotics is almost impossible!