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What is the best way to get rid of belly fat?

Anatori Sealife Comments 0 13th November 2018
What is the best way to get rid of belly fat? How to reduce waist size quickly? Colonic irrigation in Liverpool. How to lose weight without exercise?

How best to get rid of belly fat is no longer considered just a cosmetic problem. Excess weight increases the risk of coronary heart disease, type 2 diabetes, and arterial hypertension significantly.

Women tend to worry about burning fat on their sides and abdomen more than men, which is becoming common.

First, they surround female fat cells more extensively than male ones. This connective tissue structure is vital during pregnancy because it is durable, elastic, and well-stretched. At the same time, body fat stays there longer.

The balance of metabolic processes

The balance of metabolic processes between the expenditure of energy:

  • The ergotic section of the hypothalamus is responsible for energy production.
  • The trophic section determines the construction and accumulation processes.

In the case of the predominance of the tone of the trophic segment, to which the genetic and external factors contribute, the metabolic processes associated with the accumulation of fat reserves prevail.

Thus, in some cases, a genetic predisposition to metabolic disorders in the accumulation of energy reserves makes it difficult to eliminate fat deposits.

A significant amount of muscle mass, which allows exercise to quickly increase energy expenditure and remove fat from the sides and abdomen, helps men maintain an optimal weight.

Regular burning of fat deposits with the help of popular diets disrupts metabolic processes. The lack of calories from food activates the trophic section of the hypothalamus, which prevents losing weight. So, how best to eliminate belly fat in both sexes, and what could be the consequences?

How best to eliminate belly fat in women under stress?

It eliminates fat because it stimulates the growth and multiplication of fat cells, especially in the abdomen and thighs. On the other hand, estrogen accumulates in fat deposits, contributing to an increase in its level in the blood.

As a rule, an increase in belly fat causes a sharp change in the level of hormones.

In stressful, periodic situations, the body produces too many hormones. That wears down the adrenal glands intensely, causing them to become fatigued.

Everyday problems

Opportunities to counteract everyday stress worsen over time. Especially in the morning, you don’t want to get up for work. It is also difficult to concentrate on problem-solving. Besides, thinking gets unclear, memory deteriorates, and you will have a sweet tooth.

With fatigue, the adrenal glands eliminate belly fat around the waist area. Besides, the face acquires a round shape and a large hump forms on the neck. Moreover, the risk of cardiovascular diseases increases due to the accelerated contractions of the heart, and because of that, high blood pressure develops. However, we believe that colonic irrigation will help clear the body of toxins.