Cleansing the body. Modern civilizations mainly favour living in urbanized locations due to the number of benefits they offer. However, we have to pay the cost of both our physical and mental health most of the time.
Depression, unexplainable irritations, fatigue, excess weight gain are conditions that are difficult to get rid of. Moreover, they develop when living in urban environments. It is inevitable as industries and gas vehicles pollute the air with exhaust fumes and toxic gases.
Harmful chemicals also are contained in everyday products like shower gels, detergents and even food (mostly fast food). Cleansing the body, with treatments like colonic irrigation, helps to get rid of the effects of surrounding toxins.
Meat and dairy foods don’t look harmful at first sight. Still, these seemingly natural products can be GMOs. As we know, those contain artificial stimulants and antibiotics that have a high chance to toxify your body. Vegetables, on the other hand, reduce the chance of intoxication by 25 times.
Certain types of food can play a role in the process of cleansing the body. Citrus fruits contain a great deal of different beneficial substances (like pectin) that act like powerful and natural cleansing substances. For example; grapefruits contain naturally bitter flavonoids that act as natural antioxidants. They also protect against free radicals, accelerate metabolism and slow down the gradual death of liver cells.
Vegetables, seasonal fruits, and fresh juices include high levels of beneficial, and deservingly popular, C vitamins, along with ascorbic acid, which reduces the effects of open and background radiation.
Be on the lookout for products with high fibre content: vegetables, fruits, cereals, bran, all of which efficiently get rid of toxins. A natural adsorbent binds harmful ingredients and delicately leaves the body.
Colon hydrotherapy is one of the best ways to cleanse the intestines from toxins and harmful substances. Our clinic in London offers high-quality colonic irrigation treatments conducted by professionals that will guide you through the whole process.
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