Modern civilizations mainly favour living in urbanized locations due to the number of benefits they offer, but it is at the cost of both your physical and mental health most of the time. Depression, unexplainable irritations, fatigue, excess weight gain, all of which are conditions that are difficult to get rid of, can develop when living in urban environments. This is inevitable as industries and gas vehicles pollute the air with exhaust fumes and toxic gases. How can we get rid of these toxins, while still reaping all the benefits of the modern world?
Harmful chemicals also are contained in everyday products like shower gels, detergents and even food (mostly fast food). Cleansing the body, with treatments like colonic irrigation, helps to get rid of the effects of surrounding toxins.
Meat and dairy foods don’t look harmful at first sight, but these seemingly natural products can be GMOs, that contain artificial stimulants and antibiotics that have a high chance to toxify your body. Vegetables, on the other hand, reduce the chance of intoxication by 25 times.
Certain types of food can play a role in the process of cleansing your body. Citrus fruits contain a great deal of different beneficial substances (like pectin) that act like powerful and natural cleansing substances. For example; grapefruits contain naturally bitter flavonoids that act as natural antioxidants, protect against free radicals, accelerate metabolism and slow down the gradual death of liver cells.
Vegetables, seasonal fruits, and fresh juices include high levels of beneficial, and deservingly popular, C vitamins, along with ascorbic acid, which reduces effects of open and background radiation.
Be on the lookout for products with high fibre content: vegetables, fruits, cereals, bran, all of which efficiently get rid of toxins. A natural adsorbent binds harmful ingredients and is delicately deported from the body.
Colon hydrotherapy is one of the best ways to cleanse the intestines from toxins and harmful substances. Our clinic in London offers high-quality colonic irrigation treatments conducted by professionals that will guide you through the whole process.