Everyone can see lymph when they get injured. Lymph is a clear liquid that begins to protrude from the wound. This viscous liquid protects a person from viruses, bacteria, toxins, and various parasites and participates in the creation of the immune system. Methods for purifying lymph are different.
We should carry purification out with the following indispositions:
We can name dozens of diseases that “attack” people if lymph does not manage to fulfil its functions due to contamination. Our ways of cleaning the lymph will help fix the problem.
If you competently carry out this procedure, then you will get rid of many ailments and give a push to rejuvenate the entire body.
Shankh Prakshalana is a method of cleansing the entire digestive tract with salt water. Our service includes consultation, theoretical and practical training, and the very process of the Shankh Prakshalana itself under the supervision of a qualified instructor.
Physical activity.
A healthy lymphatic system requires regular exercise. Start with more natural practices and increase their intensity daily. Jumping on a small trampoline is one of the best activities for the lymphatic system.
Hot and cold showers.
Blood vessels expand due to hot water, while cold water will narrow them. This “pumping” effect will replace fluids in the body for extended periods. Pregnant women and people suffering from cardiovascular diseases should not do this therapy.
Drink clean water.
We recommend consuming half your body weight in ounces of water daily (160 pounds = 80 ounces). You should also drink several glasses of lemon water.
This one is our most comprehensive food and drink test. The test analyses your client’s IgG antibody reactions to 208 food and drink ingredients. This test will highlight their food triggers and help you formulate an IgG-guided elimination diet together.
Avoid wearing tight clothes.
Wearing tight clothing can harm proper circulation in the lymphatic system. It causes lymph blockage, leading to the accumulation of toxins.
Deep breathing.
In our body, there is three times more lymph fluid than blood, and there is no organ for its pumping. You can do pumping action, which requires deep breathing. It will help the lymphatic system transport toxins into the bloodstream before the liver filters them.
These methods for purifying lymph are as good as colonic irrigation, which removes all toxins from the body.
Colon irrigation and comprehensive consultation with a professional colon hydrotherapist registered with RICTAT and ARCH at the Parkland Clinic in Holborn. We use a closed system only—London’s best colonic hydrotherapy deal.