Everyone secretly dreams of losing weight without diet and exercise, but most understand that miracles do not happen. Are there any pills that help to lose weight without a diet? Or is it better not to abuse medicine? Can you lose weight without a diet?
Many people can ask a very reasonable question: why do we need diet pills at all? Instead of stuffing yourself with all sorts of chemistry, you have to use willpower, abruptly give up most foods and exercise regularly. Alas, it’s theoretically accessible, but in practice, for some reason, almost no one does it.
And there are groups of patients for whom traditional approaches to treating obesity are unacceptable. When each movement causes unbearable pain in the back or joints, it is difficult even to think about daily walks. However, the restriction of motions associated with diseases of the musculoskeletal system does not affect appetite at all. Even rational and modest food with limited physical activity leads to excess weight. And this is just one example of many cases when drug treatment is necessary.
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It has long been no secret that antibiotics cause a change in intestinal microflora. Antibiotics kill the pathogenic flora and everything that comes across them. And did you know that changing the composition of intestinal microorganisms leads to excess weight? It is a clinically proven fact. So if you have to take medicines, do it under the supervision of a specialist.
It is better to take medicine when you lose weight without a diet but under the control of a doctor.
There are harmless drugs to reduce appetite (anorectics), based on essential oils: anise, orange, basil, bergamot, etc., and plants such as birch buds and leaves, burdock innocuous in a small amount.
If the drug does not include caffeine and any suspicious chemicals (if you doubt the harmlessness of any substance, check what it is as it is better to be safe in this case), then such a drug is unlikely to cause harm. But will it be useful?
Reduced appetite will help if constant overeating causes your problem. The sad thing is that after stopping the drug, the craving returns. And the reasons for overeating are not always an increased appetite. As typical, the grounds are psychological. And what is increased appetite? It indicates certain malfunctions in the body. And even the most natural drugs that reduce cravings will not fix these problems. And it means if you also manage to lose weight with their help, you will gain the weight back sooner or later.
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Therefore, we better try to lose weight without anorectics. Losing weight without diet is also possible. For this, you need to drink enough water, and you can eat ginger, eat according to a timer and get enough sleep. The rotation of the hoop, breathing exercises and meditation will be beneficial. Colonic irrigation will help clear the body of harmful substances that have accumulated in it. Now we know that medicine which lets you lose weight without a diet exists. However, there are other ways of losing weight.