We want to develop flexibility and endurance, improve mood and well-being, to move to self-knowledge. However, we must not forget that our body is not just an obedient executor of our orders. Our body is a part of ourselves, so we must properly care for it. Everyone needs to cleanse the intestines, and the Yoga technique gives it additional meaning.
Yogis believe the body controls most people’s minds rather than vice versa. Therefore, we wish to learn to manage our bodies efficiently. Subsequently, it will allow us to train and develop our minds quickly.
Of course, exercise is vital, but yogis begin to develop the ability to control their bodies by cleansing them. In the Yoga technique, Kriya means purification.
This practice aims to remove harmful, poisonous, or unnecessary substances from the body. Moreover, the body continually tries to eliminate them in life activities.
The kidneys remove elements circulating in the blood, such as uric acid. The salivary glands help us get rid of unnecessary substances too.
Shankh Prakshalana is a method of cleansing the entire digestive tract with salt water. Our service includes consultation, theoretical and practical training, and the very process of the Shankh Prakshalana itself under the supervision of a qualified instructor.
The body can not get rid of all harmful substances on its own. We help it by cleansing the skin, allowing the pores to breathe freely, brushing teeth, etc.
The practice of Kriya aims to improve the body and eliminate harmful substances in those parts of the body that we neglect or are difficult to access. As a result, Kriya helps eradicate many diseases in these organs. Therefore, cleansing the intestines is so essential, and yoga emphasises this.
There are six Kriya special exercises in the Yoga technique for cleansing the eyes, oesophagus, stomach, respiratory system, and colon.
Be sure to consult with your doctor before proceeding to the description of practical exercises.
Although these practices are scientifically grounded and valuable, carrying them out is sometimes undesirable or dangerous. Your doctor will tell you if you can apply a particular cleansing procedure. Colonic irrigation with the help of therapeutic equipment and yoga has similar results, returning health and beauty to the whole body.
Alkalising colonic irrigation with bicarbonate of soda and high strength probiotic implants, and comprehensive consultation is available at Parkland Natural Health Clinic.